Avoid AI Writing (Claude Skill) — 安装 & 实时演示

为什么要用

核心特性

21 categories of AI-tell patterns documented and detected
Auto-rewrite mode with a 'show diff' preview
Style controls (formal vs casual)
Tracks patterns over time so you can see your own AI drift
Compatible with Claude Code, OpenClaw, Hermes

实时演示

实际使用效果

avoid-ai-writing-skill.replay ▶ 就绪

0/0

安装

选择你的客户端

~/Library/Application Support/Claude/claude_desktop_config.json · Windows: %APPDATA%\Claude\claude_desktop_config.json

{
  "mcpServers": {
    "avoid-ai-writing-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/conorbronsdon/avoid-ai-writing",
        "~/.claude/skills/avoid-ai-writing"
      ],
      "_inferred": true
    }
  }
}

打开 Claude Desktop → Settings → Developer → Edit Config。保存后重启应用。

~/.cursor/mcp.json · .cursor/mcp.json

{
  "mcpServers": {
    "avoid-ai-writing-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/conorbronsdon/avoid-ai-writing",
        "~/.claude/skills/avoid-ai-writing"
      ],
      "_inferred": true
    }
  }
}

Cursor 使用与 Claude Desktop 相同的 mcpServers 格式。项目级配置优先于全局。

VS Code → Cline → MCP Servers → Edit

{
  "mcpServers": {
    "avoid-ai-writing-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/conorbronsdon/avoid-ai-writing",
        "~/.claude/skills/avoid-ai-writing"
      ],
      "_inferred": true
    }
  }
}

点击 Cline 侧栏中的 MCP Servers 图标，然后选 "Edit Configuration"。

~/.codeium/windsurf/mcp_config.json

{
  "mcpServers": {
    "avoid-ai-writing-skill": {
      "command": "git",
      "args": [
        "clone",
        "https://github.com/conorbronsdon/avoid-ai-writing",
        "~/.claude/skills/avoid-ai-writing"
      ],
      "_inferred": true
    }
  }
}

格式与 Claude Desktop 相同。重启 Windsurf 生效。

~/.continue/config.json

{
  "mcpServers": [
    {
      "name": "avoid-ai-writing-skill",
      "command": "git",
      "args": [
        "clone",
        "https://github.com/conorbronsdon/avoid-ai-writing",
        "~/.claude/skills/avoid-ai-writing"
      ]
    }
  ]
}

Continue 使用服务器对象数组，而非映射。

~/.config/zed/settings.json

{
  "context_servers": {
    "avoid-ai-writing-skill": {
      "command": {
        "path": "git",
        "args": [
          "clone",
          "https://github.com/conorbronsdon/avoid-ai-writing",
          "~/.claude/skills/avoid-ai-writing"
        ]
      }
    }
  }
}

加入 context_servers。Zed 保存后热重载。

claude mcp add avoid-ai-writing-skill -- git clone https://github.com/conorbronsdon/avoid-ai-writing ~/.claude/skills/avoid-ai-writing

一行命令搞定。用 claude mcp list 验证，claude mcp remove 卸载。

使用场景

实战用法： Avoid AI Writing

Strip AI tells from a blog post before publishing

👤 Anyone shipping AI-assisted writing ⏱ ~15 min intermediate

何时使用： Right before you hit publish.

前置条件

Server/skill installed and authenticated — See repo README

步骤

Audit

Run the avoid-ai-writing skill on /drafts/launch-post.md. Show me the offending phrases and counts.✓ 已复制

→ Inline list of detections
Rewrite

Apply the rewrite in-place but show me a diff first.✓ 已复制

→ Diff you can accept or reject hunk-by-hunk

结果： A post that doesn't make readers smell the model.

注意事项

Don't run it on someone else's prose — Don't run it on someone else's prose — the rewrite changes voice. Use on your own drafts only.

成本与限制

运行它的成本

API 配额: See provider docs for rate limits
每次调用 Token 数: Varies by tool
费用: See repo README for pricing details
提示: Cache tool results and avoid repeated identical calls.

安全

权限、密钥、影响范围

凭据存储： Use environment variables; never commit secrets

数据出站： Tool calls go to the provider's API as documented

故障排查

常见错误与修复

skill flags valid em-dashes

Tune the threshold in the skill's config — em-dash usage above 1 per 200 words is the default tell.

验证： Reduce density and re-run

rewrites change meaning

Use the diff mode and reject hunks that drift. The skill's confidence score helps prioritize.

验证： Compare original vs rewrite per paragraph

替代方案

Avoid AI Writing 对比其他方案

替代方案	何时用它替代	权衡
Generic linters	You want full style-guide enforcement	Vale is broader; this skill is AI-tell-specific

Avoid AI Writing